Therapy is a Path to Awareness &
Connection

Micah Hala Buddhist Therapist in New York City

Hi, I’m Micah. I am a licensed clinical social worker (LCSW) in private practice in New York City, offering in-person and virtual therapy sessions.

Being a trans and queer person, and also an immigrant has given me a nuanced understanding of belonging, transition, and the inner negotiations we make to feel at home with ourselves and in the world. This lived experience shapes the way I accompany others — especially those navigating cultural complexity, intergenerational influences, and the feeling of living between worlds.

Therapy offers an invitation to slow down, pay attention, and explore who we are beneath the patterns and stories that shape us. Whether you’re experiencing anxiety, loss, relationship challenges, or questions of meaning, therapy can help you come home to yourself..

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