Hi, I’m Micah. I am a licensed clinical social worker (LCSW) in private practice in New York City, offering in-person and virtual therapy sessions. Therapy offers an invitation to slow down, pay attention, and explore who we are beneath the patterns and stories that shape us.

Starting therapy can feel vulnerable and scary — but it’s a powerful first step. I believe that we can heal, grow, and feel whole to become stewards of our own lives with confidence, compassion, bravery and trust.

As an experienced psychotherapist and a trained meditation teacher, I combine mindfulness/awareness practices and Buddhist Psychology with psychodynamic therapies, such as Internal Family Systems (IFS) to work with individuals and couples.

When we are seen and accepted with compassion and full attention, transformation becomes possible.